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This lovely guided relaxation will support you to drift gently off into a peaceful, restful sleep.

Perfect for those times when your mind won’t stop or you just can’t get comfortable.

Find a quiet, comfortable place where you won’t be disturbed and allow yourself to be gently guided into a state of deep, restorative relaxation.

To get the most from your self-hypnosis audio, find a quiet place to listen, where you can relax undisturbed. You can listen to these audios as often as you find useful.

Do not listen to these audios while driving or operating machinery.

For private, individual use only. Not for resale or distribution. No publication without the owner’s express permission.

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