MindMatters Therapies. Innovative solutions to workforce stress

Choose your session

Choose the session you’d like to listen to, and click DOWNLOAD. It will automatically download to your phone or tablet.

We advise listening to a session 2 -3 times per week for two weeks, and then as often as you’d like after that.

Find a quiet, comfortable place where you can relax without being disturbed.

As these sessions induce a profound state of relaxation, we strongly advise that you do not listen to them while driving or operating machinery.